VIrtual

Supporting Our Teens: A Workshop for Parents and Teenagers

VIrtual Online

By Emily Supino, MA, Licensed Professional Counselor Teenagers are faced with many obstacles every day, whether it’s academic stress, peer pressures, social media pressures, addiction, shifting hormones, family conflict, mental illness, you name it!  As parents, you may be able to …

Recurring

LGBTQ+ Youth Support Group

VIrtual Online

Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …

Understanding Yourself Better by Understanding your Unconscious Brain!

VIrtual Online

Understanding Yourself Better by Understanding your Unconscious Brain!Dive into a conversation about the unconscious mind, why it's important and how it takes in information to make meaning of the world as we know it. Explore how your mind affects how …

Recurring

LGBTQ+ Youth Support Group

VIrtual Online

Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …

Get Back to Balanced

VIrtual Online

Allow yourself a healthy path to begin the new year. This workshop will address blood sugar regulation and foods that aid with detoxification.  Workshop includes a cooking demonstration and ingredient list to cook along.Grocery list:2 cups Cherry Tomatoes10 oz Salmon …

Recurring

LGBTQ+ Youth Support Group

VIrtual Online

Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …

Recurring

LGBTQ+ Youth Support Group

VIrtual Online

Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …

Recurring

LGBTQ+ Youth Support Group

VIrtual Online

Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …

Recurring

LGBTQ+ Youth Support Group

VIrtual Online

Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …

Recurring

LGBTQ+ Youth Support Group

VIrtual Online

Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …

Recurring

LGBTQ+ Youth Support Group

VIrtual Online

Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …

Recurring

LGBTQ+ Youth Support Group

VIrtual Online

Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …

Recurring

LGBTQ+ Youth Support Group

VIrtual Online

Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …

Recurring

LGBTQ+ Youth Support Group

VIrtual Online

Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …

Recurring

LGBTQ+ Youth Support Group

VIrtual Online

Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …

Recurring

LGBTQ+ Youth Support Group

VIrtual Online

Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …

The PEER Movement: Exploring Different Modalities of PEER Support

VIrtual Online

A Lunch & Learn Panel Discussion Panel discussion will explore what a peer coach is and ways to engage peer support in the addictions and co-occurring disorders profession. About this event This panel will explore what a peer coach is …

$20

Are The Boys Alright? (For Professionals)

VIrtual Online

How to Help Your Young Male Clients Get Unstuck, Get Healthy and Thrive with Elizabeth Jorgensen, CADC Description: For young men, depression and anxiety often manifest in patterns of avoidance, withdrawal from school and social life, and displays of anger …

Gratitude Morning

VIrtual Online

Start your day with giving gratitude and see how it affects the outcome of your day. There is scientific evidence that gratitude has a multitude of positive health benefits. Read more HERE.

Ritual Evening

VIrtual Online

Creating plans for connecting increases overall mental well being. Read THIS article about how planning has a positive impact on mental well being.

A day to reflect

VIrtual Online

Have you ever taken the time to discuss your emotional toolkit with a friend or family member? Identifying your triggers and being in tune with the healthy things you can do to level set is one step in mental fitness. Having an …

Zoom Conversation For Educators, Parents, And Community Partners

VIrtual Online

Clinical psychologist Christine Runyan explains the physiological effects of a year of pandemic and social isolation — what’s happened at the level of stress response and nervous system, the literal mind-body connection. And she offers simple strategies to regain our fullest capacities for the world ahead.

Free

Recurring

Overcome

VIrtual Online

Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …

$10

Virtual Parent Coffee Talk

VIrtual Online

“Mental Health Matters” Wednesday, March 9th, 8:30 - 9:15 am Grab a coffee or tea and join us as speaker Angilina Taylor of Aspen Strong presents on mental health resources, tips and tools, and upcoming events for parents and youth. …

Free
Recurring

Overcome

VIrtual Online

Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …

$10

Recurring

Overcome

VIrtual Online

Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …

$10
Recurring

Overcome

VIrtual Online

Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …

$10
Recurring

Overcome

VIrtual Online

Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …

$10

Recurring

Overcome

VIrtual Online

Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …

$10