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    Mental hygiene is about taking care of our minds just as physical health is taking care of our bodies. The Aspen Strong Foundation was created to support mental health awareness and reduce the stigma! Our vision is to promote a healthy community dialogue where suicide is recognized as preventable and mental hygiene is embraced and supported.

    Screen for Mental Health

    Click here to begin your anonymous mental health screening today

    Stop Fighting It Hurts

    Click here for resources to support your family if they or you are experiencing conflict in your home

    Mind Springs Health – My

    Click here for the My Strength tool and use code: WELLNESS WEB to sign in

    Colorado Information

    For more information about FACTS mental illness in Colorado


    Click here for information on how to cope with trauma

    Crisis Trends

    Click here for information on crisis trends nationwide


    Click here for articles and news about mental health


    Click here for articles and news about mental health


    Click here for facts and myths about mental illness

    • Lawrence Altman, CBD Trading & ASF donor.

      I realized younger in life that it was important to help other people any way I could. I have been involved in many causes that I thought were important, but mental health as dominated my interest. My own mental health struggles led me to a wonderful doctor and through him I started the Aspen Mental Health Fund which lead me to an amazing young woman Christina King. Christina brought the Aspen Strong Foundation idea to me. I was so impressed with her incredible energy and determination to make a difference in the world of mental health that it had become my passion as well. I believe we help many people who desperately need it. We are determined to rid people of the stigma of getting help for mental health issues. I am proud to be involved with Aspen Strong!

    • Ericka Anderson, MA LPC, Trauma Specialized Psychotherapist in Roaring Fork Valley & ASF Provider

      Because of Aspen Strong there is a place to turn to when someone needs help. I am deeply appreciative of their commitment to mental health in our valley.

    • Amanda Friend, Valley Settlement Project (2015 Symposium)

      I am so grateful to the Aspen Strong Foundation for bringing such amazing information and experts to our valley. I walked away from this symposium with a toolbox of strategies for immediate implementation that I use with my students, my children, and myself. I am a better parent, better teacher, and better self after this amazing experience.

    • Christopher May, Forum Phi founding partner and ASF event sponsor

      We felt that mental illness is under-addressed by society and Aspen Strong fills this gap locally. Your mind is an organ like any other and deserves treatment and resources. One single point of contact and coordination is especially helpful for the most in need, the young and the poor.