Are you worried, stressed, or overwhelmed thinking about the recent family tragedy in Glenwood Springs? Would you like to join a group of peers and a mental health counselor to share your experiences and concerns? Would you like to learn …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
/*! elementor - v3.8.0 - 30-10-2022 */.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting with …
Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …
A workshop to raise awareness and support youth mental well-being in our community February 10 - 8:15-3:45 Application due by JANUARY 23rd HERE HOUSE 614 E Cooper Ave Aspen, Colorado 81611 STUDENTS WILL DESIGN AND IMPLEMENT AN ONGOING MARKETING CAMPAIGN …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
Prep, Eat & Take Home Healthy Snacks Part of a free educational series for 8th-12th graders where we will cook, eat & learn about foods that boost your mood, increase energy & optimize performance. Led by Nutritionist, Shari Havourd Register …
Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
Zen Eating, Knowing When You are Hungry or Full Prep, Eat & Take Home Healthy Snacks Part of a free educational series for 8th-12th graders where wewill cook, eat & learn about foods that boost your mood, increase energy & …
Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
/*! elementor - v3.8.0 - 30-10-2022 */.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting with …
“Mental Health Matters” Wednesday, March 9th, 8:30 - 9:15 am Grab a coffee or tea and join us as speaker Angilina Taylor of Aspen Strong presents on mental health resources, tips and tools, and upcoming events for parents and youth. …
Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …
UNDERSTANDING SUBSTANCE USE AND HOW IT IMPACTS OUR CHILDREN
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
Presented by the Aspen Youth Center and Aspen Strong. Parents join in on the fun Prep, Eat & Take Home Healthy Snacks Part of a free educational series for 8th-12th graders where wewill cook, eat & learn about foods that …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
Free movie night for Valley teens!
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
"Gift of Failure" Luncheon Date: March 30, 2022 Aspen Jewish Community Center 435 W. Main Street Aspen Time: 12pm - 2pm Buffet lunch included Cost: $50 Jessica will speak to parents, administrators, teachers, coaches, and community leaders about the science …
Free teen movie night in Aspen, CO
Join Smiling Goat Ranch and the Town of Carbondale for the Healing Hoof It Autism and PTSD awareness 5K run/walk and First Friday celebration!
Clinical psychologist Christine Runyan explains the physiological effects of a year of pandemic and social isolation — what’s happened at the level of stress response and nervous system, the literal mind-body connection. And she offers simple strategies to regain our fullest capacities for the world ahead.
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
Take a deep dive into the ultimate creative activity of world building. In this class, students create their own imaginative stories, develop characters, and design their own fantastic environment through activities such as, sketching, journaling, and diorama building. PICK UP …
/*! elementor - v3.8.0 - 30-10-2022 */.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting with …
Traveling Short Film Festival: By, For, and about Women Recommend viewing age is 13+. In-person screening tickets can be purchased at www.lunafest.org or soon at either Treadz (812 Grand Avenue Glenwood Springs) or Impressive Inside & Out Salon Studio (1810 …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
How to Prep Simple Nutritious Snacks and Meals That Your Kids Will Eat Why it's important to have fun and fuel foods on hand Focus Audience: Middle School Parents Snacks will be made available during the talk April 12th 5:30-6:30 …
Take a deep dive into the ultimate creative activity of world building. In this class, students create their own imaginative stories, develop characters, and design their own fantastic environment through activities such as, sketching, journaling, and diorama building. PICK UP …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
Take a deep dive into the ultimate creative activity of world building. In this class, students create their own imaginative stories, develop characters, and design their own fantastic environment through activities such as, sketching, journaling, and diorama building. PICK UP …
You deserve to feel confident in your skin. The stressors of social media and the preconceived notions of what you “should” look like are impacting us all. Join experts in a journey to feel at home in your body. Learn …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
April 26, 2022, 4:30 – 6:00 PM Red Brick Center for the Arts – Community Room 110 E Hallam St, Aspen, CO 81611 The power of words we use with ourselves and others helps shape our daily reality. When we …
Join Shari Havourd MS, CNS, LDN Functional Nutritionist + Fun & Fuel Foods Blogger How we as parents affect our children's relationship with food. Intuitive eating and anti-diet concepts will be discussed. April 26th 5:30-6:30 AHS COMMONS This workshop is …
Do you have concerns around your child’s body image? Have you noticed a recent change in behaviors or habits? Would you benefit from learning more tools on how to support your child around body image and eating habits? How you …
Take a deep dive into the ultimate creative activity of world building. In this class, students create their own imaginative stories, develop characters, and design their own fantastic environment through activities such as, sketching, journaling, and diorama building. PICK UP …
May is Mental Health Awareness MonthVisit the Aspen Strong table for a curated selection of books surrounding mental health and mental fitness.
Build cardiovascular strength and endurance. Spin class offers fun energizing music while you ride to get the heart pumping. Burn some serious calories! REGISTER HERE!
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
May 3, 2022, 5:00 – 7:00 PM Red Brick Center for the Arts – Community Room 110 E Hallam St, Aspen, CO 81611 The power of words we use with ourselves and others helps shape our daily reality. When we …
/*! elementor - v3.8.0 - 30-10-2022 */.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting with …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
Special guest speaker, Christina Tindle, LCP, CAC-III, CCTP will be leading the conversation on ... How To Thrive in Today's Troubled World and The Advantage of Happiness. In person and virtually on ZOOM! REGISTER HERE!
Have you ever taken the time to discuss your emotional toolkit with a friend or family member? Identifying your triggers and being in tune with the healthy things you can do to level set is one step in mental fitness. Having an …
Energizing and uplifting cardio dance with strength training and stretching. Moves challenge your body and improve your heart, lungs, and circulatory system. No registration needed
We will be riding the Prince Creek Quickie, a blue trail. The loop includes Monte Carlo, Highline, Trough and Ginormous. This ride will be approximately 6.9 miles long round trip. This is a fun trail with great views of Mt. …
3,100 square feet of climbing surface. All levels welcome. REGISTER HERE!
Join Focused Kids to learn about your brain and practice mindful exercises to help find calm and focus. Session will include a summer workbook full of fun and engaging mindful exercises. Register Here
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
Creating plans for connecting increases overall mental well being. Read THIS article about how planning has a positive impact on mental well being.
Start your day with giving gratitude and see how it affects the outcome of your day. There is scientific evidence that gratitude has a multitude of positive health benefits. Read more HERE.
This class is a combination of deep water spinning, core strengthening, and aerobic exercise in the training pool.
A moderate intensity workout, designed specifically for the needs of the active older adult to increase muscular strength, endurance, function, and cardio-respiratory health. No registration needed
This class takes place on a floating fitness May and is an aquatic based low impact workout integrating high intensity interval training, core workouts, and stretching. Wear workout clothes that can get wet or a bathing suit. Must be able …
Join us for a FREE Community Health Day at the Aspen Recreation Center on May 21st from 9am - 3pm. The day will be a celebration of physical and mental health with workshops and fitness classes throughout the day, as …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
A WAY OUT PRESENTS Mental Health and Addiction Care for Our CommunityImproving Outcomes in Recovery from Substance Abuse far Individuals, Families and our CommunityFREE BREAKFAST SYMPOSIUMCEU'S PROVIDEDASPEN MEADOWSDoerr Hosier BuildingThursday, May 26, 20228:ooam -12:oopmParking in Garage atAspen Meadows Resort845 Meadows Rd, Aspen, co …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
/*! elementor - v3.8.0 - 30-10-2022 */.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting with …
Many people use this class to deepen their own relationship with breathwork and for their personal healing, as this course provides invaluable skills to improve all aspects of your life. You do not have to plan on doing breathwork healing …
Many people use this class to deepen their own relationship with breathwork and for their personal healing, as this course provides invaluable skills to improve all aspects of your life. You do not have to plan on doing breathwork healing …
How to Help Your Young Male Clients Get Unstuck, Get Healthy and Thrive with Elizabeth Jorgensen, CADC Description: For young men, depression and anxiety often manifest in patterns of avoidance, withdrawal from school and social life, and displays of anger …
/*! elementor - v3.8.0 - 30-10-2022 */.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting with …
THE PURPOSE... Our aim is simple: provide a safe, supportive space immersed in the healing elements of nature and the river. You may need to come and just be quiet... or maybe you want to listen and feel the freedom …
Experience the power of community in an art class designed for healing, FUN, alleviating stress, and decompressing! Explore your creativity while making connections and drawing insight from within. All experience levels are welcome. The focus is on PROCESS, rather than …
Join MidValley Family Practice for a dialectical behavioral therapy group for adolescents (14-18) every Tuesday at 4pm.
Featuring Lisa Miller, Ph.D., Professor of Clinical Psychology and Founder of the Spirituality and Mind-Body Institute at Teachers College of Columbia University and New York Times bestselling author. Dr. Miller will present the findings of her groundbreaking research in her …
/*! elementor - v3.8.0 - 30-10-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting …
About this event Are you looking for training to join the "Peer" workforce in Colorado? Well, look no further! This conference is the place for you! The purpose of this conference is to demonstrate aspects of effective peer support within …
About this event Are you looking for training to join the "Peer" workforce in Colorado? Well, look no further! This conference is the place for you! The purpose of this conference is to demonstrate aspects of effective peer support within …
Experience the power of community in an art class designed for healing, FUN, alleviating stress, and decompressing! Explore your creativity while making connections and drawing insight from within. All experience levels are welcome. The focus is on PROCESS, rather than …
Sheri Gaynor August 13, 2022 Saturday, 9:30-11:30AM FREE, in-person All levels welcome, supplies included Experience the power of community in an art class designed for healing, FUN, alleviating stress, and decompressing! Explore your creativity while making connections and drawing insight …
The Colorado Opioid Abatement Conference connects stakeholders from across the state of Colorado to connect, learn, and collaborate. About this event Join the Colorado Opioid Abatement Council (COAC) for the Colorado Opioid Abatement Conference in Denver, August 15th and …
The Colorado Opioid Abatement Conference connects stakeholders from across the state of Colorado to connect, learn, and collaborate. About this event Join the Colorado Opioid Abatement Council (COAC) for the Colorado Opioid Abatement Conference in Denver, August 15th and …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
THE PURPOSE... Our aim is simple: provide a safe, supportive space immersed in the healing elements of nature and the river. You may need to come and just be quiet... or maybe you want to listen and feel the freedom …
August 21, 2022 starting @ 4:00 pm Crown Mountain Park, 501 Eagle Drive, El Jebel, CO Hosted by Aperture Of Hope Live Music by Matt and Oliver Harrington and Mark Pearson Speakers Resource Booths HONOR WALK Narcan & Fentanyl test …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
/*! elementor - v3.8.0 - 30-10-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting …
DOCUMENTARY, SCREENING & DISCUSSION JOIN US FOR A CONVERSATION AROUND SUICIDE AWARENESS Program: Doors - 6:30 PM Screening - 7 PM Discussion and Q&A - 8:45 PM
THE PURPOSE... Our aim is simple: provide a safe, supportive space immersed in the healing elements of nature and the river. You may need to come and just be quiet... or maybe you want to listen and feel the freedom …
Experience the power of community in an art class designed for healing, FUN, alleviating stress, and decompressing! Explore your creativity while making connections and drawing insight from within. All experience levels are welcome. The focus is on PROCESS, rather than …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Two-day training on pain neuroscience education all health care providers in Western Colorado. Evidence In Motion is an education and consultation company that exists to elevate the role of medical providers in healthcare delivery by providing evidenced-based, premier post-professional education …
Radiant Yoga with Somer In support of Western Slope Out of the Darkness Walk.
Two-day training on pain neuroscience education all health care providers in Western Colorado. Evidence In Motion is an education and consultation company that exists to elevate the role of medical providers in healthcare delivery by providing evidenced-based, premier post-professional education …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
The Community Mental Fitness Fair titled Faulty Human, supports awareness and funding for The Aspen Strong Mental Health Fund held at Aspen Community Foundation. The fund subsidizes mental health services for under-insured and uninsured individuals and families who cannot afford …
Walk to fight suicide with the American Foundation for Suicide Prevention - Out of Darkness Community Walks.
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …