Spin Class
Aspen Recreation Center 0861 Maroon Creek Rd, Aspen, COBuild cardiovascular strength and endurance. Spin class offers fun energizing music while you ride to get the heart pumping. Burn some serious calories! REGISTER HERE!
Build cardiovascular strength and endurance. Spin class offers fun energizing music while you ride to get the heart pumping. Burn some serious calories! REGISTER HERE!
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
May 3, 2022, 5:00 – 7:00 PM Red Brick Center for the Arts – Community Room 110 E Hallam St, Aspen, CO 81611 The power of words we use with ourselves and others helps shape our daily reality. When we …
/*! elementor - v3.8.0 - 30-10-2022 */.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting with …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
Special guest speaker, Christina Tindle, LCP, CAC-III, CCTP will be leading the conversation on ... How To Thrive in Today's Troubled World and The Advantage of Happiness. In person and virtually on ZOOM! REGISTER HERE!
Have you ever taken the time to discuss your emotional toolkit with a friend or family member? Identifying your triggers and being in tune with the healthy things you can do to level set is one step in mental fitness. Having an …
Energizing and uplifting cardio dance with strength training and stretching. Moves challenge your body and improve your heart, lungs, and circulatory system. No registration needed
We will be riding the Prince Creek Quickie, a blue trail. The loop includes Monte Carlo, Highline, Trough and Ginormous. This ride will be approximately 6.9 miles long round trip. This is a fun trail with great views of Mt. …
3,100 square feet of climbing surface. All levels welcome. REGISTER HERE!
Join Focused Kids to learn about your brain and practice mindful exercises to help find calm and focus. Session will include a summer workbook full of fun and engaging mindful exercises. Register Here
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
Creating plans for connecting increases overall mental well being. Read THIS article about how planning has a positive impact on mental well being.
Start your day with giving gratitude and see how it affects the outcome of your day. There is scientific evidence that gratitude has a multitude of positive health benefits. Read more HERE.
This class is a combination of deep water spinning, core strengthening, and aerobic exercise in the training pool.
A moderate intensity workout, designed specifically for the needs of the active older adult to increase muscular strength, endurance, function, and cardio-respiratory health. No registration needed
This class takes place on a floating fitness May and is an aquatic based low impact workout integrating high intensity interval training, core workouts, and stretching. Wear workout clothes that can get wet or a bathing suit. Must be able …
Join us for a FREE Community Health Day at the Aspen Recreation Center on May 21st from 9am - 3pm. The day will be a celebration of physical and mental health with workshops and fitness classes throughout the day, as …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
A WAY OUT PRESENTS Mental Health and Addiction Care for Our CommunityImproving Outcomes in Recovery from Substance Abuse far Individuals, Families and our CommunityFREE BREAKFAST SYMPOSIUMCEU'S PROVIDEDASPEN MEADOWSDoerr Hosier BuildingThursday, May 26, 20228:ooam -12:oopmParking in Garage atAspen Meadows Resort845 Meadows Rd, Aspen, co …
Together Aspen Youth Center and Aspen Learning Center offer a FREE Homework Club to students in grades 4-12. Does your child need a supervised space to get homework done? Does your child have questions about their homework they need help …
/*! elementor - v3.8.0 - 30-10-2022 */.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting with …
Many people use this class to deepen their own relationship with breathwork and for their personal healing, as this course provides invaluable skills to improve all aspects of your life. You do not have to plan on doing breathwork healing …
Many people use this class to deepen their own relationship with breathwork and for their personal healing, as this course provides invaluable skills to improve all aspects of your life. You do not have to plan on doing breathwork healing …
How to Help Your Young Male Clients Get Unstuck, Get Healthy and Thrive with Elizabeth Jorgensen, CADC Description: For young men, depression and anxiety often manifest in patterns of avoidance, withdrawal from school and social life, and displays of anger …
/*! elementor - v3.8.0 - 30-10-2022 */.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting with …
THE PURPOSE... Our aim is simple: provide a safe, supportive space immersed in the healing elements of nature and the river. You may need to come and just be quiet... or maybe you want to listen and feel the freedom …
Experience the power of community in an art class designed for healing, FUN, alleviating stress, and decompressing! Explore your creativity while making connections and drawing insight from within. All experience levels are welcome. The focus is on PROCESS, rather than …
Join MidValley Family Practice for a dialectical behavioral therapy group for adolescents (14-18) every Tuesday at 4pm.
Featuring Lisa Miller, Ph.D., Professor of Clinical Psychology and Founder of the Spirituality and Mind-Body Institute at Teachers College of Columbia University and New York Times bestselling author. Dr. Miller will present the findings of her groundbreaking research in her …
/*! elementor - v3.8.0 - 30-10-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting …
About this event Are you looking for training to join the "Peer" workforce in Colorado? Well, look no further! This conference is the place for you! The purpose of this conference is to demonstrate aspects of effective peer support within …
About this event Are you looking for training to join the "Peer" workforce in Colorado? Well, look no further! This conference is the place for you! The purpose of this conference is to demonstrate aspects of effective peer support within …
Experience the power of community in an art class designed for healing, FUN, alleviating stress, and decompressing! Explore your creativity while making connections and drawing insight from within. All experience levels are welcome. The focus is on PROCESS, rather than …
Sheri Gaynor August 13, 2022 Saturday, 9:30-11:30AM FREE, in-person All levels welcome, supplies included Experience the power of community in an art class designed for healing, FUN, alleviating stress, and decompressing! Explore your creativity while making connections and drawing insight …
The Colorado Opioid Abatement Conference connects stakeholders from across the state of Colorado to connect, learn, and collaborate. About this event Join the Colorado Opioid Abatement Council (COAC) for the Colorado Opioid Abatement Conference in Denver, August 15th and …
The Colorado Opioid Abatement Conference connects stakeholders from across the state of Colorado to connect, learn, and collaborate. About this event Join the Colorado Opioid Abatement Council (COAC) for the Colorado Opioid Abatement Conference in Denver, August 15th and …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
THE PURPOSE... Our aim is simple: provide a safe, supportive space immersed in the healing elements of nature and the river. You may need to come and just be quiet... or maybe you want to listen and feel the freedom …
August 21, 2022 starting @ 4:00 pm Crown Mountain Park, 501 Eagle Drive, El Jebel, CO Hosted by Aperture Of Hope Live Music by Matt and Oliver Harrington and Mark Pearson Speakers Resource Booths HONOR WALK Narcan & Fentanyl test …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
/*! elementor - v3.8.0 - 30-10-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting …
DOCUMENTARY, SCREENING & DISCUSSION JOIN US FOR A CONVERSATION AROUND SUICIDE AWARENESS Program: Doors - 6:30 PM Screening - 7 PM Discussion and Q&A - 8:45 PM
THE PURPOSE... Our aim is simple: provide a safe, supportive space immersed in the healing elements of nature and the river. You may need to come and just be quiet... or maybe you want to listen and feel the freedom …
Experience the power of community in an art class designed for healing, FUN, alleviating stress, and decompressing! Explore your creativity while making connections and drawing insight from within. All experience levels are welcome. The focus is on PROCESS, rather than …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Two-day training on pain neuroscience education all health care providers in Western Colorado. Evidence In Motion is an education and consultation company that exists to elevate the role of medical providers in healthcare delivery by providing evidenced-based, premier post-professional education …
Radiant Yoga with Somer In support of Western Slope Out of the Darkness Walk.
Two-day training on pain neuroscience education all health care providers in Western Colorado. Evidence In Motion is an education and consultation company that exists to elevate the role of medical providers in healthcare delivery by providing evidenced-based, premier post-professional education …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
The Community Mental Fitness Fair titled Faulty Human, supports awareness and funding for The Aspen Strong Mental Health Fund held at Aspen Community Foundation. The fund subsidizes mental health services for under-insured and uninsured individuals and families who cannot afford …
Walk to fight suicide with the American Foundation for Suicide Prevention - Out of Darkness Community Walks.
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Experience the power of community in an art class designed for healing, FUN, alleviating stress, and decompressing! Explore your creativity while making connections and drawing insight from within. All experience levels are welcome. The focus is on PROCESS, rather than …
/*! elementor - v3.8.0 - 30-10-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
A Lunch & Learn Panel Discussion Panel discussion will explore what a peer coach is and ways to engage peer support in the addictions and co-occurring disorders profession. About this event This panel will explore what a peer coach is …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
/*! elementor - v3.8.0 - 30-10-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Join us in sharing & healing our stories of trauma in a safe and confidential environment. Second Wednesday of the month, 6pm – 7pm REGISTER Connecting …
Connecting with others is vital to human happiness. Come experience the power of connecting with peers, receive tips, tools and resources while learning from and supporting one another. The more we talk the more we heal.
Experience the power of community in an art class designed for healing, FUN, alleviating stress, and decompressing! Explore your creativity while making connections and drawing insight from within. All experience levels are welcome. The focus is on PROCESS, rather than …
The Mask You Live In is a documentary that follows boys and young men as they attempt to navigate America's narrow definition of masculinity. After screening the film, there will be a chance to provide feedback on ideas surrounding masculinity …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
This will be an ongoing workshop, offered the second Thursday of the month. Each workshop will offer different practices and exercises, encouraging us to continue to use our perspective as a mental fitness tool. *This interactive workshop is open to …
The Mask You Live In is a documentary that follows boys and young men as they attempt to navigate America's narrow definition of masculinity. After screening the film, there will be a chance to provide feedback on ideas surrounding masculinity …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
A mindfulness-based workshop where we will explore how everyday language we use with ourselves and others affects our worldview. You will be guided through a practice using three perspectives; negative, objective (fact), and optimistic. Come connect with like-minded peers looking to …
Experience the power of community in an art class designed for healing, FUN, alleviating stress, and decompressing! Explore your creativity while making connections and drawing insight from within. All experience levels are welcome. The focus is on PROCESS, rather than …
Address the growing concern of Fentanyl in an informative discussion for families and community members. PANELISTS:MAGGIE SELDEEN Founder and Director of High Rockies Harm Reduction, Certified Peer Specialist, overdose prevention educator and affected family member CATH ADAMS Aperture of Hope, affected family member and local activistKIM REIL LPC, …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Connecting with others is vital to human happiness. Come experience the power of connecting with peers, receive tips, tools and resources while learning from and supporting one another. The more we talk the more we heal.
Acro yoga is playful partner acrobatic practice that builds community, strength, and connection. In this beginner/intermediate class, you will be introduced to foundational L-base and standing poses Multiple options will be presented to make the class more or less challenging. …
Facilitated by Matthew Eames Creating pottery is known to be therapeutic, allowing for self-expression and self-discovery while offering stress relief and relaxation. When spinning clay, we have the ability to connect our minds to our hands, creating the sense of …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
On the 4th Tuesday of each month, LGBTQIA+ community and their allies come together to socialize, make art, network, and just have fun with or without an adult beverage. The class will feature a variety of projects in a variety …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
INVITAMOS A COMPRATIR Y REFLEXIONAR SOBRE TEMAS DE CUIDADO PERSONAL, RELACION FAMILIA,ESTRES, COMUNICACIÓN SUSTANCIAS, FINANZAS, TECNOLOGÍA, FÉ, ETC.
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Connecting with others is vital to human happiness. Come experience the power of connecting with peers, receive tips, tools and resources while learning from and supporting one another. The more we talk the more we heal.
En español para parejas, padres, hijos, hermanos y amigos. Las familias también necesitan apoyo, orientación y conexión con otras familias que enfrentan los mismos desafíos. Vía Zoom - Confidencial - GRATUITO
A mindfulness-based workshop where we will explore how everyday language we use with ourselves and others affects our worldview. You will be guided through a practice using three perspectives; negative, objective (fact), and optimistic. Come connect with like-minded peers looking …
In this class we will test your smelling ability and talk about how essential oil effect the brain and body when it comes to stress relief. A great introduction to starting the new year off in the right direction. /*! …
GRUPO DE APOYO ONLINEPARA DUELO Y PERDIDASTemas:¿Cómo sigo?Salir del sufrimientoAsuntos pendientesAniversarios y fechas importantesCómo sanar y encontrar sentido en mi vidaGRATUITO
Allow yourself a healthy path to begin the new year. This workshop will address blood sugar regulation and foods that aid with detoxification. Workshop includes a cooking demonstration and ingredient list to cook along.Grocery list:2 cups Cherry Tomatoes10 oz Salmon …
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
Understanding Yourself Better by Understanding your Unconscious Brain!Dive into a conversation about the unconscious mind, why it's important and how it takes in information to make meaning of the world as we know it. Explore how your mind affects how …
En español para parejas, padres, hijos, hermanos y amigos. Las familias también necesitan apoyo, orientación y conexión con otras familias que enfrentan los mismos desafíos. Vía Zoom - Confidencial - GRATUITO
Download the flyer here! Ready to Join Our LGBTQ+ Support Group? Starting September 14th at 4:00 p.m. at YouthZone in Glenwood Springs local LGBTQ+ youth can participate in a peer support group led by YouthZone. This will run every Tuesday …
On the 4th Tuesday of each month, LGBTQIA+ community and their allies come together to socialize, make art, network, and just have fun with or without an adult beverage. The class will feature a variety of projects in a variety …
En español para parejas, padres, hijos, hermanos y amigos. Las familias también necesitan apoyo, orientación y conexión con otras familias que enfrentan los mismos desafíos. Vía Zoom - Confidencial - GRATUITO
By Emily Supino, MA, Licensed Professional Counselor Teenagers are faced with many obstacles every day, whether it’s academic stress, peer pressures, social media pressures, addiction, shifting hormones, family conflict, mental illness, you name it! As parents, you may be able to …