Archives: <span>Events</span>

Recurring

Peer Support Group

Family Resource Center of the Roaring Fork Schools 400 Sopris Ave, Carbondale, CO

Are you worried, stressed, or overwhelmed thinking about the recent family tragedy in Glenwood Springs?  Would you like to join a group of peers and a mental health counselor to share your experiences and concerns?  Would you like to learn …

Free
Recurring

Overcome

VIrtual Online

Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …

$10

Recurring

Overcome

VIrtual Online

Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …

$10

Mood Food – Myth Busting Fad Diets & the Effects on Energy & Mood

Aspen Youth Center 0861 Maroon Creek Rd, Aspen, Colorado

Prep, Eat & Take Home Healthy Snacks Part of a free educational series for 8th-12th graders where we will cook, eat & learn about foods that boost your mood, increase energy & optimize performance. Led by  Nutritionist, Shari Havourd Register …

Recurring

Overcome

VIrtual Online

Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …

$10
Recurring

Overcome

VIrtual Online

Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …

$10

Mood Food – Zen Eating, Knowing When You are Hungry or Full

Aspen Youth Center 0861 Maroon Creek Rd, Aspen, Colorado

Zen Eating, Knowing When You are Hungry or Full Prep, Eat & Take Home Healthy Snacks Part of a free educational series for 8th-12th graders where wewill cook, eat & learn about foods that boost your mood, increase energy & …

Recurring

Overcome

VIrtual Online

Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & …

$10