Time to Talk

New Year’s Resolutions: The Difference Between a Goal and an Intention

“What’s the difference between a goal and intention?”  Goals generally relate to something you want or an end result like being more relaxed, losing weight or getting a promotion at work.  Intention is the why behind what it is you want in life. It is the motivating factor.

Goals are external, intentions are internal. Intentions lead us to accomplishing goals. You have to start within before you create something “out there”. Just because you accomplish goals doesn’t mean you are going to be happy and fulfilled. There are highly successful people out there who feel empty and stuck. Why? Because they are focusing all their energy out there and forgetting to nurture themselves.

This month, we will work together to help you set intentional resolutions that will help you accomplish your goals. It’s the energy that will get you beyond February and truly make a difference in your life. 

Connecting with others is vital to human happiness. Come experience the power of connecting with peers, receive tips, tools and resources while learning from and supporting one another. The more we talk the more we heal. 

Hosted by Aspen Strong Vice President Andrew Godfrey and local community member and Chiropractor Scott Tesoro, co-hosted by Mindy Arbuckle.

Please join us directly at 6pm (MST). Zoom Meeting: https://us02web.zoom.us/j/89988017363