Mood Food – Myth Busting Fad Diets & the Effects on Energy & Mood
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Mood Food – Myth Busting Fad Diets & the Effects on Energy & Mood

February 16, 2022 @ 4:00 pm - 6:00 pm

Prep, Eat & Take Home Healthy Snacks

Part of a free educational series for 8th-12th graders where we will cook, eat & learn about foods that boost your mood, increase energy & optimize performance.

Led by  Nutritionist, Shari Havourd
Register at Aspen Youth Center or text 805-705-6600 to reserve your spot.
Limit 12 per workshop
All Workshops are 4-6pm at Aspen Youth Center.

Presented by the Aspen Youth Center and Aspen Strong.

mood-food_6th-8th -PDF

Details

Date:
February 16, 2022
Time:
4:00 pm - 6:00 pm
Event Category:
Event Tags:
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Venue

Aspen Youth Center
0861 Maroon Creek Rd
Aspen, Colorado 81611
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Phone:
970-544-4130
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