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March 2020

Kids Zoom (online) Group

March 30 @ 11:00 am - April 17 @ 12:15 pm
$25 – $30

Zoom Online Kid’s Group Schedule 1st and 2nd Graders Monday 11-12:15 MDT - Registration now open for 3/30/20, 4/6/20 and/or 4/13/20 3rd and 4th Graders Tuesday 11-12:15 MDT -Registration now open for 3/31/20, 4/7/20 and/or 4/14/20 5th and 6th Graders Wednesday 11-12:15 MDT - Registration now open for 4/01/20, 4/08/20, and/or 4/15/20 7th and 8th Graders Thursday 11-12:15 MDT-Registration now open for 4/02/20, 4/09/20, and/or 4/16/20 9th -12th Graders Friday 11-12:15 MDT -Registration now open for 4/03/20, 4/10/20 and/ or…

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Kids Zoom (online) Group

March 30 @ 11:00 am - April 17 @ 12:15 pm
$25 – $30

Zoom Online Kid’s Group Schedule 1st and 2nd Graders Monday 11-12:15 MDT - Registration now open for 3/30/20, 4/6/20 and/or 4/13/20 3rd and 4th Graders Tuesday 11-12:15 MDT -Registration now open for 3/31/20, 4/7/20 and/or 4/14/20 5th and 6th Graders Wednesday 11-12:15 MDT - Registration now open for 4/01/20, 4/08/20, and/or 4/15/20 7th and 8th Graders Thursday 11-12:15 MDT-Registration now open for 4/02/20, 4/09/20, and/or 4/16/20 9th -12th Graders Friday 11-12:15 MDT -Registration now open for 4/03/20, 4/10/20 and/ or…

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April 2020

Women’s Zoom (Online) Group

April 9 @ 7:30 am - 7:00 pm
$35 – $40

Facilitator Dr. Swanson is a licensed clinical psychologist practicing in Aspen and Basalt, CO with 27 years of experience designing and leading women’s groups in times of personal and community stress. From her faculty position at Cedars-Sinai Medical Center, Los Angeles to her contribution to women’s health at the UN in RWANDA to her work on women’s violence at RESPONSE, Aspen, Dr. Swanson brings to this group a wealth of experience and wisdom to support the integrated physical and mental…

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Anger in the Time of COVID 19 with Jill Davis CPFS

April 9 @ 2:30 pm - 3:00 pm
Free

We are all experiencing a lot of emotions right now. Anger might be one of them and that's understandable. Jill Davis has some ideas about how to turn around our negative energies right now. Part of Mind Springs Health's Peace in the Pandemic Facebook LIVE event series, full schedule at MIndSpringsHealth.org/covid19

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Anger in the Time of COVID 19 with Jill Davis CPFS

April 9 @ 2:30 pm - 3:00 pm
Free

We are all experiencing a lot of emotions right now. Anger might be one of them and that's understandable. Jill Davis has some ideas about how to turn around our negative energies and make them work for and not against us. Part of Mind Springs Health's Peace in the Pandemic Facebook LIVE event series, full schedule at MIndSpringsHealth.org/covid19

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Quick Tips for Taking Care with Tom Gangel

April 10 @ 10:00 am - 10:20 am
Free

More than ever we can use something to help us boost our mood and reduce anxiety. Spend a little bit of time with Mind Springs Health's Tom Gangel and take away tips and tools to soothe and support your #mentalhealth. Part of Mind Springs Health's Peace in the Pandemic Facebook LIVE series, full schedule at MIndSpringsHealth.org/covid19

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Parents Zoom (online) Group

April 15 @ 8:00 pm - 9:15 pm
$25 – $30

Zoom Online Parent’s Group Facilitator Dr. Swanson is a licensed clinical psychologist practicing in Aspen and Basalt, Colorado with over 27 years of professional experience supporting families. For most of those years she has been designing and leading children’s and parent's groups to build resilience during times of personal and community stress. From her pediatric psychology experience on faculty at Cedars-Sinai Medical Center, Los Angeles, as researcher at the UCLA Medical Center, as clinician at Miller Children’s Hospital, Long Beach…

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Parents Zoom (online) Group

April 16 @ 5:30 pm - 7:00 pm
$35 – $40

How it works This is not a therapy group but a proactive, fun and informative self-care gathering. Also, you can self-organize a group of friends or family members, then ask Dr. Swanson to facilitate it. She’s here to help. This is the time for sanity through creativity. Topics Use art, movement, mindfulness and human levity for de-stressing and nourishing yourself in the face of COVID-19. Each evening is a different topic. Connect with women who share your concerns and desire…

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Parents Zoom (online) Group

April 22 @ 8:00 pm - 9:19 pm
$25 – $30

Facilitator Dr. Swanson is a licensed clinical psychologist practicing in Aspen and Basalt, Colorado with over 27 years of professional experience supporting families. For most of those years she has been designing and leading children’s and parent's groups to build resilience during times of personal and community stress. From her pediatric psychology experience on faculty at Cedars-Sinai Medical Center, Los Angeles, as researcher at the UCLA Medical Center, as clinician at Miller Children’s Hospital, Long Beach and as technical advisor…

Find out more »

Parents Zoom (online) Group

April 22 @ 8:00 pm - 9:15 pm
$25 – $30

Facilitator Dr. Swanson is a licensed clinical psychologist practicing in Aspen and Basalt, Colorado with over 27 years of professional experience supporting families. For most of those years she has been designing and leading children’s and parent's groups to build resilience during times of personal and community stress. From her pediatric psychology experience on faculty at Cedars-Sinai Medical Center, Los Angeles, as researcher at the UCLA Medical Center, as clinician at Miller Children’s Hospital, Long Beach and as technical advisor…

Find out more »
+ Export Events
Thu 09

Kids Zoom (online) Group

March 30 @ 11:00 am - April 17 @ 12:15 pm
Thu 09

Kids Zoom (online) Group

March 30 @ 11:00 am - April 17 @ 12:15 pm
Thu 09

Women’s Zoom (Online) Group

April 9 @ 7:30 am - 7:00 pm
Thu 09
Thu 09
Fri 10

Quick Tips for Taking Care with Tom Gangel

April 10 @ 10:00 am - 10:20 am
  • ,

    "This was a very effective presentation and helped numerous employees connect to local resources and improve their mental hygiene. We will want to do it again," 2018 Workplace Partner

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    "In Aspen we spend so much time talking about and working on our physical and spiritual fitness, but for some reason we completely ignore our mental wellness. Its as if we believe mental illness is reserved for those far removed from us, as if we are too "fit" for that type of thing. I would argue there is a fine and precarious line between mental wellness and illness. It is our duty to all of the parts of ourselves to keep our minds strong. Aspen Strong aims to do just that through ensuring that valley wide there are resources available to each of us that assess and support our mental hygiene, our mental fitness and our mental wellness. We can't be well in our physical and spiritual realms if our mental selves are not part of the equation. We truly are as great as the sum of our parts."

    Lady Fuller, International Gifting Company

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    "Aspen Strong plays an essential role-- increasing awareness of community resources, decreasing stigma, and advocating for the most vulnerable.  Their annual symposium empowers professionals in the community, and their year-round efforts educate and connect people to mental health resources in order to reduce substance abuse, mental health crises, and suicide.  By focusing on mental health hygiene and emotional literacy, as well as supporting the front line professionals, and promoting connections and various resources, Aspen Strong’s commitment to health wellness is inspiring."  

    Tina Payne Bryson, PhD; Co-author of The Yes Brain, and bestsellers The Whole-Brain Child, No-Drama Discipline; Founder and Executive Director of The Center for Connection & The Play Strong Institute

  • Lawrence Altman, CBD Trading & ASF donor.

    I realized younger in life that it was important to help other people any way I could. I have been involved in many causes that I thought were important, but mental health as dominated my interest. My own mental health struggles led me to a wonderful doctor and through him I started the Aspen Mental Health Fund which lead me to an amazing young woman Christina King. Christina brought the Aspen Strong Foundation idea to me. I was so impressed with her incredible energy and determination to make a difference in the world of mental health that it had become my passion as well. I believe we help many people who desperately need it. We are determined to rid people of the stigma of getting help for mental health issues. I am proud to be involved with Aspen Strong!