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Maintaining Mental Hygiene through Career Challenges

February 6 @ 11:00 am - 12:30 pm

Free

Are you dissatisfied or frustrated in your job? Aspen Strong will provide a career development series that introduces the importance of “mental hygiene” in the workplace. In this workshop, you will identify specific stressors employees struggle with, learn tools to support wellbeing while being challenged by these stressors, explore possible strategies to lessen, tolerate better, or eliminate stressors, and discover additional supports available in the Roaring Fork Valley.

Details

Date:
February 6
Time:
11:00 am - 12:30 pm
Cost:
Free
Event Category:
Event Tags:
Website:
https://www.gcpld.org/news-and-events/event/maintaining-mental-hygiene-through-career-challenges

Organizer

garfield county public library district
Phone:
970-625-4270
Email:
gcpldadmin@gcpld.org
Website:
https://www.gcpld.org/

Venue

Parachute Branch Library
244 Grand Valley Way
Parachute, 81635
+ Google Map
Phone:
970-285-9870
Website:
https://www.gcpld.org/about-us/branches/parachute-branch-library