Until recently sacred practices were highly coveted by yogic masters and remained largely a secret. Now we have access to many precious teachings but they remain largely misunderstood.
Chakra sadhana is one of those cherished practices that you can experience under the careful guidance of a skilled teacher.
Think of the chakras like energetic centers that hold the answers to your deepest seeded tendencies, beliefs and hang-ups. In Tantra, chakra sadhana is known as Laya Yoga or the Yoga of dissolution. The intention is to dissolve the chakras to uncover freedom and truth.
Join certified yoga therapist Evan Soroka for a special self-care ritual, chakra sadhana. You will learn how to work with each chakra through sacred energetics sequenced through movement, breath, mantra and meditation.