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11:00 am

Maintaining Mental Hygiene through Career Challenges

February 17 @ 11:00 am - 12:30 pm
Carbondale Branch Library, 320 Sopris Avenue
Carbondale, 81623
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Are you dissatisfied or frustrated in your job? Aspen Strong will provide a career development series that introduces the importance of "mental hygiene" in the workplace. In this workshop, you will identify specific stressors employees struggle with, learn tools to support wellbeing while being challenged by these stressors, explore possible strategies to lessen, tolerate better,

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