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Events for February 17, 2020

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Ongoing

Community Resilience Webinar with Krista Swanson, PhD

January 1, 1970 @ 12:00 am - April 6, 2020 @ 8:15 am
Free

We’re living in an unprecedented time as COVID-19 impacts lives everywhere. As we navigate and adjust, how can we manage the many emotions we’re feeling? In response to community requests, Dr. Swanson will lead a Live event to help us all find ways to cope and process. Sign up to join this free event and

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11:00 am

Maintaining Mental Hygiene through Career Challenges

February 17 @ 11:00 am - 12:30 pm
Carbondale Branch Library, 320 Sopris Avenue
Carbondale, 81623
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Free

Are you dissatisfied or frustrated in your job? Aspen Strong will provide a career development series that introduces the importance of "mental hygiene" in the workplace. In this workshop, you will identify specific stressors employees struggle with, learn tools to support wellbeing while being challenged by these stressors, explore possible strategies to lessen, tolerate better,

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