The Science Behind Gratitude (and How It Can Change Your Life) By Derrick Carpenter, MAPP The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful …
Make the Plan Even If You Know It Won’t Happen Just the act of making a plan has huge benefits I’m supposed to be at a music festival in Germany right now, not at home writing this column. My friend …
Why is Everyone Talking about Vaping? By Risa Turetsky, Pitkin County Public Health and Courtney Dunn, Prevention Specialist, Aspen School District We want to talk about vaping, but first we want you to think about the young person in your …
Preserving Your Mental Health: Utilizing All the Tools in the Toolbox May is Mental Health Awareness Month, and as physical distancing continues, it is more important than ever to keep tabs on your own mental health and to check in …
Do You Use a Filter Every Time You Post? Originally published by The Newport Institute. If you answered yes to that question, you’re not alone. Who doesn’t want whiter teeth, brighter skin, more symmetrical features? Social media filters let us …
Original Article by Cynthia Páez-Bowman • March 18, 2021 We’re living in challenging times these days — and our own worries and fears aren’t lost on our children. A recent Safety.com survey reports that “More than three-fourths of parents claim …
4 Tips for Managing Financial Anxiety Finances are often a major cause of concern for some individuals. In fact, a 2018 study found that 53% of Americans felt anxious when thinking about their finances, and 44% felt that discussing their …
All Points North Lodge Nestled in the mountains of Edwards, Colorado, All Points North Lodge is a former five-star resort, established and completely renovated on an idyllic 30,000-acre campus. Our treatment center provides jaw-dropping views, outdoor adventure therapy, personal trainers, innovative …
“What if I was to tell you that a game of peek-a-boo could change the world?” asks seven-year-old Molly Wright, one of the youngest-ever TED speakers. Breaking down the research-backed ways parents and caregivers can support children’s healthy brain development, Wright highlights the benefits of play on lifelong learning, behavior and well-being, sharing effective strategies to help all kids thrive by the age of five. She’s joined onstage by one-year-old Ari and his dad, Amarjot, who help illustrate her big ideas about brain science. (This TED Talk was produced in collaboration with Minderoo Foundation as an educational tool for parents and caregivers around the world and is supported by UNICEF.)
Aspen Strong – My Story https://aspenstrong.org/wp-content/uploads/2022/01/aspen-strong-my-story.mp4
