Connect with a mental health provider here

Connect with a support group here

Expand Your Emotional Toolbox

Download or click on the following articles, games, apps, coping resources to maintain good mental hygiene.

 Bipolar

 Depression

 Anxiety

 Eating Disorders

 Addiction

 Suicidal Behavior

 Dealing With Anger

 Defeating Depression

 Managing Anxiety

Moving Past Hopelessness

 Coping With Feeling Weird

Body Image Issues

 Managing Stress

Abuse

 Overcoming Loneliness

A Break-Up

Digital Drama

LGBT Issues

Self Injury

 Fentanyl and Other Synthetic Opioids Drug Overdose Deaths

 Teen Drug Use Monitoring the Future

 Synthetic Cannabinoids (K2/Spice) Unpredictable Danger

DRUGS & HEALTH BLOGS

GAMING: Drug Use and Effects

GET THE FACTS ON DRUGS

VIDEOS: Exploring Drug Effects

 Learn the Signs of Suicide

 Get the Facts of Suicidal Behavior

 Ask for Help

 Help a Friend in Need

If you or someone you know is feeling stressed, anxious, sad, or hopeless, check out JED’s resources for help.

A youths guide to support you through the transition from high school to college and adulthood. 

FOR PARENTS: Supporting your child for emotional success and a smooth transition to college and adulthood.

PARENTS: Facts of Teen Drug Use

FOR TEACHERS: Supporting students for emotional success and a smooth transition to college and adulthood.

TEACHERS: Facts on Teen Drug Use

Promoting mental hygiene and connecting valley-wide resources to support healthy community dialogue where suicide is recognized as preventable and mental hygiene is embraced and supported.